My meal plan for a month (Picture: Jen Mills/Metro/Yuichiro Chino) Powdered porridge, mint chocolate milkshake, dehydrated Thai green curry, and 200-calorie lemon bars. For a month, these were what I ...
These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...
Here's my honest experience of what it was like.