Barnyard millet idli is a nutritious breakfast option that promotes gut health. Rich in fiber and essential nutrients, barnyard millet can help improve digestion and maintain a healthy gut microbiome.

Explore koko da kosai—fermented corn porridge and bean fritters—a traditional Hausa breakfast celebrated across Northern ...

Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

I’m nostalgic for a childhood breakfast of Cream of Wheat occasionally stirred for extra “lumps,” a sprinkle of brown sugar, ...