Add Yahoo as a preferred source to see more of our stories on Google. For one man, bodybuilding is the ultimate form of self-care. Last year, Robert Schofield of Manchester, England, 38, decided to ...

After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

Elizabeth Smart feels “excited” and “liberated” after entering and winning a bodybuilding competition. The kidnapping survivor opened up about her surprising bodybuilding journey during a visit to ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...