He forms an intense bond with his monastery's abbot or his cell's elder, who becomes a spiritual father and, in the words of one monk, "helps me find my personal relationship with Christ." ...

Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar ...

As you reach the entrance to a cell, face it and go to your right. Keep going through this small path until you see a Blade Monk with a spirit inside; that's the one you must defeat to get this ...