Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

This is partly because my morning hours have come to feel sacred: They’re the only portion of the day reserved for just my own needs—and for a parent, that kind of time is hard to find. I also derive ...

It's already been determined that Los Angeles Lakers' star Luka Doncic is different from many other players that take the floor in the NBA. And as it turns out, his morning routine is quite different ...

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

Ever since influencer Ashton Hall posted his morning routine, the internet has been in shambles over the unique and deeply confusing steps he takes everyday. His now-viral post has sparked dozens of ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

A recent video of a man preparing for his day—complete with an ice face bath with spring water, meticulous skin care applications, mouth tape and more —has racked up millions of views on Instagram and ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

Clearly a little context is required. First the why. As Zuckerberg said: “I wake up at 7, 7:30… and I look at my phone and [see] all these things that people are doing. ‘You did what? Are you kidding ...