In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

If you're a foodie with a taste for adventure, then we have a list of the top five countries with ... heritage is reflected ...

If there’s one thing South Africans take as seriously as rugby and braais, it’s food ... most, and it's clear we’re a nation that loves a crispy, golden bite. Chicken comes out on top ...

Africa Travel says: "South Africa's Cape Region is well known for its stunning scenery, breathtaking beaches picturesque wine ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...