Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Extra mucus in your throat and chest is a common ...
Mucus is a thin, slippery fluid that lines the nose, throat, and other passages to trap dust and germs. Phlegm is a thicker type of mucus produced in the lungs to catch and remove harmful particles ...
Mucus production is natural. However, overproduction of mucus in the throat can lead to long-term coughing and throat irritation. Certain conditions and factors can lead to an excess of mucus, such as ...
Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying hydrated, exercising, and quitting smoking. Specific breathing techniques, ...