Oils have always played a role in keeping our health high. In India, different oils are used to provide Ayurvedic benefits to ...

Mustard oil, which is derived from the seeds of the mustard plant, is an everyday ingredient in parts of India and the subcontinent — and is particularly essential in Bengali cooking.

Extra virgin olive oil has around 160-190°C or 320-374°F than mustard oil and is better suited for low to medium-heat cooking, dressings, and drizzling.

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids and antioxidants, reduces bad cholesterol and inflammation. Mustard oil ...

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking.

Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not. Dr Jayesh Sharma is an oncologist specilising in breast and oral cancer. The doctor, on his ...

Mustard oil benefits: From keeping the heart healthy to getting rid of cold and cough, know more Mustard oil is considered very beneficial for health. There are many health-related problems in winter.

This weeknight dish is inspired by bhetki paturi, a mustard oil-coated fish that gets cooked in a banana leaf (or, in this case, foil).