A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

It’s time to kick the habit ...

The reason behind common habit, according to psychologist - Clinical psychologist Dr Charlie Heriot-Maitland suggested we bite our nails as a way of protecting ourselves ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

Clinical psychologist Dr Charlie Heriot-Maitland proposes that habits such as nail biting and skin picking are not merely reflexes but survival mechanisms. These behaviours are described as 'small ...

Perfection is the brand. Flawless skin, tailored looks, and red carpet confidence are part of the job. But every now and then ...

Dear Heloise: I was reading the letter from the lady who is very upset with the state of her nails due to her lifelong nail-biting. I was a nail-biter for a little over 50 years, until my wife ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...