My feet were puffed up like pierogis. New York City was experiencing a record-breaking heat wave and I was a week beyond my due date. I was anxious to have the baby. For relief for my swollen feet, I ...

Some herbs and dietary supplements, such as dandelion, ginger, parsley, hawthorn and juniper, may have a diuretic effect that can help with sodium and water retention. But proceed with caution before ...

Some foods and drinks like watermelon, coffee and tea can help flush out excess fluid. Natural diuretics work by reducing sodium, which pulls water out of the body with it. Too much fluid can be ...

Just 10 days until Memorial Day, and if you're planning to celebrate the unofficial start of summer with a getaway weekend or a laid-back pool party, you may be less than thrilled by the prospect of ...

Water retention can be triggered by a variety of everyday habits and physiological changes. Here are some of the most common culprits behind sudden water weight gain: Staying well-hydrated helps your ...

During the monsoon, high humidity and lifestyle changes cause water retention, leading to swelling and discomfort. Consuming cucumber, bananas, watermelon, coconut water, lauki, yoghurt, and green tea ...

This herb has been used in cooking and for medicinal purposes for 5,000 years, and you can easily make a special drink with it. Swollen eyelids, puffy hands, and heavy legs, these are common signs of ...

To lose water weight, cut back on salty foods and simple carbs, drink more water, and move your body daily. Getting enough sleep, eating foods with potassium, and managing stress also help your body ...

When I first found out what a diuretic was, I couldn’t understand why someone would want or need such a thing. For myself, who as a child had a bladder the size of a pencil tip, it seemed like torture ...