We sometimes get stuck repeating the same negative thoughts over and over, which is known as "loop thinking." Negative cycles of experiences can also repeat themselves in our lives, such as having the ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Kindness and niceness, though both excellent personal qualities, are not the same thing. The ...

We all think negatively sometimes. We’re having a bad day, and it feels like the world is against us. We start to believe that things are harder for us, that life is unfair, or that other people do ...

When a team is caught in a “doom loop,” it faces a perilous situation where negative behaviors, decisions, and outcomes feed into each other, creating a cycle of deterioration. In the dynamic ...

Millions of people live with chronic pain. The CDC said it affects about 21% of adults in the U.S. Doctors said people who have chronic pain are also at higher risk for depression or anxiety. Chronic ...