One of the most immediate consequences of not changing underwear is the buildup of bacteria. Our bodies naturally shed skin cells and sweat throughout the day, which accumulates in our underwear. When ...

Your organization is bureaucratic, set in its ways, still relying on old thinking for what succeeded in the past. Your org chart looks hasn’t changed; only the names have changed. You change when ...

Research shows that cognitive flexibility—the changing of one’s mind—is vital in a number of areas: decision making, learning, adapting to changing circumstances, creative expression. It tends to be ...

Everyone has, at one point or another, felt like someone around them needed to change. Or maybe they’ve felt like there are things about themselves that they should change. But try as they might, they ...