Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...
A review of nearly 30 years worth of research shows that eating one large bowl of oat bran cereal a day can cut cholesterol modestly, scientists reported Tuesday. People with high blood cholesterol ...
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The oat revolution: Why this humble grain is the ultimate biohack for your heart and gut
Nutrition experts reveal that a daily bowl of minimally processed oats provides as much protein as an egg and creates a ...
Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels.
Bring one cup water to boil in small saucepan. When the water boils stir in oat bran. Reduce heat; cook for three or four minutes, stirring occasionally until cereal thickens. Spoon into a bowl and ...
Cereal grains and their products provide around 30% of total energy intake in British adults, (much more than any of the other major food groups). Coronary heart disease (CHD) is the largest single ...
Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...
The oat-bran war in the cereal business, fueled by consumer concerns over cholesterol, has added some fiber to Procter & Gamble`s claims for its Metamucil. In a newspaper campaign in 30 major markets, ...
I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...
It depends on the cereal. Some brands seem virtuous but are loaded with sugar; eat 2 cups of Total Raisin Bran, for instance, and you'll spoon up nearly 40 grams of the sweet stuff (10 teaspoons' ...
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