When buying oat milk, read the ingredient and nutrition labels. This can help you determine if a product contains ingredients you prefer to avoid, like added sugars or artificial flavors.

The Planet Oat ... Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Oatmilk Original are rated on multiple criteria, such as those listed below ...

not all oat or almond milks are made equal. Again, it’s not that dairy milk is ‘unhealthy’ (it has a strong nutritional profile) or that plant milks are ‘healthy’ (many plant milks have ...