Source: Christina Morillo / Pexels Have you ever walked away from a conversation with that sinking feeling that you said too much? Not because you were impolite or inconsiderate—but because you tried ...

Have you ever caught yourself giving a long explanation for a decision that needed no defense? Whether it’s saying no to an outing, choosing a career path your family doesn’t understand, or setting a ...

While women do tend to take on a disproportionate amount of the emotional burden in life, when they are confident, self-assured, and independent, they don’t fall as easily into the trap of comparison, ...

Reaching your 40s can feel like finally exhaling after years of holding your breath. Suddenly, you realize how much your experiences have shaped your voice and your choices. Many women at this stage ...