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How to Make Essential Oils: 4 DIY RecipesBecause the body absorbs essential oils, it's important to make sure they're extracted from plants properly (like through steam distillation). Pairing flowers with a musk like sandalwood makes for ...
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Eat iron-rich foods with those high in vitamin C—and 2 more essential food pairings to maximize your mealsHere are three essential food pairings that can up your nutrient intake ... Another great example is adding a dressing that includes healthy oils like soybean oil to your salads, a 2017 study ...
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