Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A new article published in Frontiers in Psychology suggests that ...

There is no doubt about it: The human race faces a multitude of challenges right now. Regardless of where in the world people live or the industry in which they work, every person wakes up in a world ...