We spoke to Vidhi Chawla, Founder, Fisico Diet and Aesthetic Clinic, Gurugram, who listed dietary myths related to PCOS and stated its facts. “One of the most common myths is that women with ...

showed metabolic advantages in the treatment of PCOS for those who followed a high-protein diet compared to a standard protein diet. Reema suggests including some amount of protein in all your meals.

Lifestyle interventions to improve metabolic health can help women with PCOS achieve ... In our book Getting to Baby, we share the three principles of a fertility-promoting diet: anti-inflammatory ...