After giving birth, it's normal to put 100 percent of your focus on your baby, which makes it easy to ignore your own health and mental well-being—especially when it comes to the part of your body ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms. Trigger ...

Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and past president of the Florida Urological Society. The heart keeps our blood flowing, the gut processes ...

Your pelvic floor muscles probably aren't something you realize are important until there’s a problem. Even when there is a problem, you may not connect it to being related to your pelvic floor. “The ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

While hot flashes and mood swings tend to steal the spotlight, there's another often missed area of the body that can undergo dramatic changes during this transformative stage: the pelvic floor. First ...

Leaking a little pee every now and then isn’t as innocuous as it seems.

(CNN) — The heart keeps our blood flowing, the gut processes our fuel and the mind — that’s what keeps it all together. But what about the pelvis? This unsung hero — or heroine — is essential for so ...