From the ThighMaster to goat yoga, the fitness industry has seen some surprising fads in recent years. However, people have been using unconventional ways to get fit and look their best for decades.

While physical activity is important for everyone, research has shown people with developmental disabilities do not exercise as often as their typically developed peers. In an effort to close this ...

Everyday people begin a new diet or exercise program. They totally change their life by totally changing their diet and their exercise routine. What is the result? Is is success? Not really. More ...

Gena did a hilarious post a few weeks ago about what the kinds of pictures pop up when you search for springtime activities for couples via stock-image providers...and, I gotta tell ya: Seeking out ...

Cobra Gold, established as a military training exercise between the U.S. and Thailand in 1982, has gone on to become the largest multinational military exercise in Southeast Asia. Although the ...