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Boxing, Barre or Pilates? Here Is What Each Drop-In Class Actually Costs and Delivers

Boxing, barre or Pilates? Find the right class for your goals and how much they cost.

I tried one of Dua Lipa’s 20-minute Pilates classes, and it blasted my abs

Here's what happened when our Fitness Editor tried Dua Lipa's 20 minute ab Pilates workout ...

Discover the Pilates 'Swimming' Exercise That Builds Full-Body Functional Strength

"Swimming is a cornerstone Pilates exercise for full-body functional strength, targeting the posterior chain (back, glutes, ...
Refinery29

New Space, Same Amaze Classes — It’s Time To Revisit Flex

When it comes to staying fit, we're willing to try just about any type of workout that promises a great result. What workouts are worth the burn, you ask? Well, we've never hid our obsession with Flex ...

Build liquid mobility, stability and strength with this 5-move Pilates routine for your whole body

Yvette McGaffin, director of iFIT Pilates and founder of Reform RX, shares a full-body five-move reformer routine to build ...