According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Advances has found that consuming a healthy plant-based diet could reduce the risk of dangerous blood clots in the legs ...

Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?

Discover essential insights on plant-based pet diets to ensure a healthier, happier companion. Learn benefits, tips, and nutritional needs for your pet.

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...