Six insights on reaping the rewards of connection—whether with strangers on the train or with our closest relations.

Resilient psychology integrates optimism into a broader, more durable framework. It’s about cultivating the capacity to bend ...

We all have different drivers—autonomy, impact, creativity, etc. But leaders often manage people the way they want to be ...

Happiness isn’t a secret anymore. Psychology books finally explain how to feel better without faking it. The truth is simpler ...

Positive psychology has emerged as a progressive field focusing on the scientific study of human flourishing, emphasizing interventions that target ...

Jodi Sta. Maria, known for her award-winning acting career, has expanded her journey as a lifelong learner by becoming a certified Positive Psychology Coach.