A mass survey of citizens aged 50 to 89 years examined whether cognitive decline could be detected by sagittal spinal balance measurement based on a radiological approach. Doctors from Shinshu ...

Usually, we do for a minute or two, but after a few minutes, gravity gets the best of us and we find ourselves again hunched over our desk, computer or steering wheel. When we have good posture, the ...

Exercise tips: Poor posture during study sessions can cause muscle tension, headaches, and fatigue, making studying more stressful (Representational Image: Canva) Exam season often means long hours of ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

In sitting position hold two ends of the theraband with both the hands. Take your arm in overhead position. Try to take your arm away. 1 set of 10 repetition. In sitting position keep arms in front of ...