In this comprehensive golf lesson, a professional golf instructor demonstrates a simple yet highly effective golf backswing ...

This weeks series of yoga poses will increase strength in the muscles supporting the hips and will also challenge your ability to maintain proper posture while executing the exercises. When we work ...

Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

What golfer doesn’t want to gain more power? Trouble is, adding yards without losing consistency can be a difficult task if you don’t have good fundamentals. But bombing it isn’t just about adding ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Some of you might never have heard of a flying elbow in the golf swing, but so many amateurs struggle with this common fault that eats into the distance you can hit the ball on the golf course.

I shouldn't have to remind you—but I will anyway—that the quality of your posture as you stand over a ball goes a long way in determining the quality of your shot. Sadly, good address posture is often ...