CHICAGO, IL, USA, June 7, 2023/EINPresswire.com/ -- Power Plate, the world leader in whole body vibration training equipment used by professional athletes ...
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Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
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