Aussie physical trainer Tammy Hembrow shared she “vacuums” her pregnant belly, just by taking a deep breath and flexing her abdominal muscles.

Some ab separation during pregnancy is inevitable, but doing safe ab exercises to prevent diastasis recti can help you stay strong and relieve low back pain.

Movement in your abdomen while you’re pregnant is expected and most likely typical. However, sometimes, other sensations in your abdomen can be signs of a potential problem.

Movement can also be picked up much sooner -- as early as seven weeks -- with an ultrasound. A pregnant woman and man touch her belly in this stock image.

Ever considered belly dancing to ease pregnancy? Middle Easten women have been belly dancing during pregnancy and labor for years. In fact, that's how belly dance started said Emily McKeon,34, who ...