Post and Courier

Primal Gourmet Brings Approachable Paleo Food to the Midlands

Tucked back in a small shopping center in Irmo is an unassuming shop that has people stopping by on and off throughout the day, emerging with bulging black plastic bags. They are coming from Primal ...
The State

Midlands market known for healthy meals to reopen with name change, new coffee shop

A West Columbia market that has become known for healthy prepared meals with fresh ingredients is set to reopen following a temporary closure last month, and it’s coming back with a slightly tweaked ...
Post and Courier

Primal Gourmet Expanding to West Columbia

Local healthy meal service Primal Gourmet is opening a second, larger location in West Columbia in 2019. Owner and chef Greg Martin says his business, which provides paleo-friendly, mostly gluten-free ...
The State

After brief reopening, Midlands healthy meal prep business closes for good

Primal Gourmet’s honey key lime charred boneless chicken thighs with fresh pico, maple whipped sweet potatoes, tangy coconut roasted parsnips and golden beets. Photo provided. A West Columbia market ...
KING5

Tasty clean eating with the Whole30 endorsed Primal Gourmet Cookbook

Tasty clean eating with the Whole30 endorsed Primal Gourmet Cookbook To stream KING 5 on your phone, you need the KING 5 app.