If you’re unsure what underpronation is, you’re not alone. The term – also known as supination – is occasionally thrown around when you’re buying running shoes or getting a gait analysis. However, ...

All runners have their own unique foot strike. But everyone will have some degree of pronation, or a slight inward roll of the foot and ankle, to help distribute the impact of running. When this ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...