If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this cardio trend, according to experts: ...

A 'Nordic' walking technique is said to burn 20 per cent more calories and give 'faster' weight loss results. Losing weight ...

We investigate Nordic walking and ask the experts for tips on how to get started. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You may have ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Have you seen people walking around and wondered why they were walking with what looked like funny sticks? Those funny sticks can actually bring extra benefits to your walking routine. The sticks ...

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

Power walking has emerged from its retro roots to reclaim its place in modern fitness routines. This low-impact exercise offers comprehensive health benefits while being accessible to people of all ...

It happens every time I head out on the paved trails just steps from where I live in Indiana to log some miles. Somebody inevitably shouts something at me from their car as they pass by. I’ve heard ...

Most of us have been walking since we were toddlers, so what's all this stuff about proper walking technique? Well, there's usually a right way and a wrong way of doing things, and walking is no ...