Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Giada De Laurentiis knows how to pack a world of flavor into her pasta, and she transforms her tomato basil sauce with this ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

On, Factor, America’s leading ready-to-eat meal delivery service, hosted the Factor Protein Power-Up Shop in downtown Austin ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...