Your eye mucus may not be the most appealing thing for the person in front of you, but it plays a crucial role in your eye health. Most of us may have pulled out that sticky, stringy ‘gunk’ in the ...

Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...