Magnesium and potassium are two essential minerals that play several vital roles in your body. Deficiencies of either mineral are common in the United States. In many cases, a person may be deficient ...

Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients across ...

The probability of spontaneous conversion to sinus rhythm (SVC) was increased with the intravenous administration of magnesium and potassium in patients with nonpermanent atrial fibrillation ...

LA Times Studios may earn commission from purchases made through our links. Some mornings our brains just feel off. We’re dragging through tasks and our energy feels flat. Anxiety shows up… for no ...

That unexplained fatigue. Those random muscle cramps. The way your heart occasionally flutters for no apparent reason. Your body might be desperately signaling that it’s missing two critical minerals ...

Potassium and magnesium intake also have a role in hypertension management. Hypertension is no stranger to caregivers of patients with chronic kidney disease (CKD). Every health care provider working ...

Guava Health explores the lesser-known brain-boosting advantages of two vital electrolytes: potassium and magnesium, and how they actively contribute to cognitive health. Have you ever considered that ...

When it comes to electrolytes, magnesium and sodium usually steal the spotlight. But what about potassium? This essential mineral is more than its association with bananas – it’s the quiet achiever ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

Discover key fruits packed with essential potassium, crucial for maintaining fluid balance, muscle function, and healthy blood pressure. From bananas and avocados to papayas and pomegranates, these ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...