Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset and withdrawn? These are natural feelings. Relationships can be hard- they ...

I have been doing counseling and psychotherapy for over thirty years. I enjoy working with individuals and will include their significant others, including spouse, partners, family members, friends ...