Speaking about his daily practice, Abhay revealed that one of his preferred techniques is Tratak meditation, also known as candle gazing Actor Abhay Deol recently opened up about his wellness journey ...
Hosted on MSN
Abhay Deol Swears by This Ancient Yogic Practice to Stay Focused and Grounded; Here’s How You Can Do It Too
Critically acclaimed actor Abhay Deol is a big fan of regularly doing tratak meditation—an ancient yogic practice—for many years. For Abhay, the activity has helped him not just focus and concentrate ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback