The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Immerse yourself in the soothing symphony of spring with our captivating video, "Spring Sounds! Chirping Birds & Nature." ...

By playing bird sounds at home, she says she can recreate this relaxing, optimistic feeling anytime she needs it.

Key points The sound of nature can improve health, decrease stress, improve mood, and enhance cognitive performance. The sounds of nature could be used in the treatment of some mental disorders.

We've been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder.

Birds are a way to connect with nature, which is associated with better body and brain health, research shows.

Cleveland-based musician/artist Christa Ebert, who performs as Uno Lady, has built a portfolio of intriguing, boundary-pushing, sound-based projects over the last decade-and-a-half.