The art and science of reminiscing. Source: Rawpixel/Depositphoto A lot has been written about the art of living in the present and for good reason. The act of savoring and being mindful, especially ...

Q: My husband and I have faced a lot of challenges the past couple of years. We’re trying to dream together about our future, but it’s a struggle to see past our current situation. Do you have any ...

KNOXVILLE, Tenn. (WATE) — Ridgeview Behavioral Health Services Director of Development Michael Yates, MDiv sits down with Living East Tennessee to talk about the power of reminiscing as a way to ...

Book sharing is a popular way parents engage young children in conversation. However, not all parents are comfortable with book sharing and not all children like having books read to them. Research ...

Looking back on happy moments is more than just daydreaming or feeling nostalgic. Weirdly enough, it can actually lift your mood today. Reminiscing connects past happiness with current well-being, ...