Rebuild your strength and aerobic fitness in time to watch the leaves change color along your favorite run routes.

THERE ARE FEW moments in a runner’s life that can compare to the excitement that surrounds the delivery of the training plan.

With four to five runs per week, you’ll toe the starting line healthy and confident—and cross the finish as a marathoner.

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

September 8, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Training for a marathon can be a massive commitment, but not ...

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

Thousands of people are preparing for the Great North Run 2026 and if you've signed up, this may be a good time to check what you need to do to further train for the event. There are just 11 weeks to ...