The consensus is clear that running is good for your health. But what actually happens to your body when you run 5 kilometers (3.1 miles) daily? Here’s what to expect. But first, a word of warning: If ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mini trampolines – or rebounders, as they’re officially known – are having a ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

Blount County Parks & Recreation, Total Race Solutions, and other area sponsors are sponsoring the 48th annual Scholars Run Road Race on Saturday, July 26 as a part of the Healthy Blount Triple Crown ...

HuskyTHON, the University of Connecticut’s dance fundraising organization for Connecticut Children’s, a Children’s Miracle Network Hospital, hosted their third annual 5K “Run, Walk or Wheel” on Sunday ...

The Richmond Good Old Days Festival is racing into fall with a 5K supporting high school track athletes. The Richmond Good Old Days Festival is a traditional event in the city of Richmond, held this ...