The pace of modern life can be overwhelming, with its constant notifications, packed schedules, and relentless social expectations. For some, loneliness is a retreat from this overstimulation. They ...

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For sufferers of summertime SAD, recognizing the signs and managing symptoms are crucial for conquering this rare form of seasonal affective disorder.

So that's what makes this photo of a sad Aaron Rodgers walking alone on the beach wrapped in a blanket so perfectly timed. Of course it's unclear if this photo was taken recently, but it's ...

Most people in the northern hemisphere welcome ... it is important to realize that you are not alone and that summer-onset SAD is real. Symptom awareness, self-compassion, and effective strategies ...