Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Antioxidants in saffron fight depression, dementia and PMS Saffron contains more than 50% of the USDA's recommended daily allowance of vitamin C, iron and magnesium, and more than 30 % of the ...

The color of Buddhist monks’ robes and the artist Christo’s “The Gates,” saffron is also the name for the spice derived from the dried stigmas of the crocus flower (Crocus sativus). Native to India ...

IF you experience persistent low mood, you might expect to be prescribed some antidepressants and a course of talking therapy. However, it’s becoming increasingly common to try over-the-counter ...

Studies shows Saffron can improve a person’s mood and alleviate symptoms of depression and anxiety, and could boost serotonin levels in the brain, which can help regulate mood. Lifestyle cooking ...

Winter has a way of flattening out your motivation and mood after all the holiday excitement passes. While trying to get ...

Perimenopause is a challenging phase for women. During this time, mood swings, unusual cravings, bloating, dull skin, and ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Khloe Kardashian's podcast is one that we regularly tune into; we love hearing titbits of ...

Researchers at Tehran Medical University produced two medicines from saffron for patients suffering from Alzheimer's disease and depression, Iran Daily reported with reference to IRNA. The medicines ...

Including a popular garden plant and pill that costs just 2p IF you experience persistent low mood, you might expect to be prescribed some antidepressants and a course of talking therapy. However, ...