The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations of those helpful omega-3 fatty acids," says Naidoo.

Canned salmon is a convenient and often cost-effective way to add flavor and protein to many dishes. But which are better ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

Salmon is a surprisingly versatile protein. It tastes amazing in sushi, can be layered over salads and it holds its own on ...

Salmon is a great option for a healthy dinner, and with the right recipe, you can make it a truly delicious dish. A cook has ...

Cooked low and slow, this oven-roasted salmon calls for a whole side of salmon. Juicy and flavorful, it's served alongside a ...

Get crispy, flavorful air fryer salmon with this expert guide, including the best marinade, cooking tips, and perfect ...

And because salmon contains fish oil, it can act as a natural anticoagulant and blood thinner. This is why people taking medications like aspirin "should consult their doctor about any dietary ...