This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

When you think of a workout, you might picture lifting weights, running on a treadmill, or doing intense cardio sessions. But what if your workout could feel more like a party? That's exactly what ...

It's not often that I get to see Prince Harry and Meghan Markle hit the dance floor, but this past weekend proved to be a rare exception. In case you missed it, the duo went to Unidad Recreativa El ...

Younger Latinos from the Caribbean fight to preserve salsa music and dance. The deep thump of the bongos, the scraping of the guiro, and the loud chirp of the trumpet -- the pulse of salsa would get ...