Depression is a complex experience that affects millions of people worldwide, often persisting for long periods or recurring throughout a person's life. Depression, especially the ongoing experience ...

Like many other humans, I’ve felt depressed at times. But my periods of depression have had markedly different flavors: grieving a romantic relationship, “hitting the wall” during COVID, and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lotus Kay started to ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Depression is a well known and treatable condition, but it is something that is chronic and it can take time to find the right approach. If you want to see improvement in your depression in 2025 then ...

For the first 15 years of my life, I was a relatively happy person. But about the time my parents got divorced, I became angry and cynical. Now I realize that I was externalizing my inner feelings of ...

If you have major depression, sometimes even the smallest of hygiene tasks may feel insurmountable. Simply taking a shower or brushing your teeth can feel like they require a deep strength from within ...

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...

Researchers have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief. Researchers at UCL have uncovered why individuals who experience ...