It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

Falls can lead to fractures, head injuries, and reduced confidence, but are often preventable and not an inevitable part of aging. Simple steps like exercise, health checkups, medication review, and ...

More than 3 million seniors are treated in emergency rooms each year for falls, with about a quarter of them hospitalized for head trauma and broken hips, along with other injuries. Everyone may be ...