If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

Some nutrients can help boost hair, skin, and nail health. Getting enough quality sleep and other home remedies can also help. Shiny hair, glowing skin, and strong nails are often seen as external ...

This rings especially true when it comes to maintaining healthy hair, skin, and nails. Our diet can have a significant impact on the health and appearance of our hair, skin, and nails. This can be ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...