Sledgehammer workouts: For arms like Thor’s, buy a sledgehammer at the hardware store, grab a tractor tire from your local dump, and dive into this routine. By Matt Tuthill, C.S.C.S. With a new Thor ...

Back in the day, back when success at this time of the year was a habit with the Yankees, regularly etched into the calendar alongside Oktoberfest, they would know exactly what needed to happen now.