The lighting from devices can overstimulate both kids and adults in a way that can be detrimental to sleep hygiene. If sleep issues persist even after proper preparation and routines, Sass ...

Children with inflammatory skin diseases are at an increased risk for sleep and psychological disorders, prompting clinicians ...

For example, practising good sleep hygiene can help you get the rest your body needs. You can also keep a sleep diary and take note of the time taken to fall asleep, duration of sleep and any ...