A comedic and musical legend has passed away. Lulu Roman, who made her name on the popular show Hee Haw, has died at the age ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Many people are also very worried about this and spoil their health even more. Because of all this, they do not even get sleep at night, due to which the risk of diabetes and heart disease keeps ...