Looking to tone your thighs and glutes? Fitness expert Heather Culton has three pilates moves you can do from the comfort of your own home! Follow along with the video above or read below for a full ...

Add Yahoo as a preferred source to see more of our stories on Google. The moves below target your backside (from a variety of angles) and legs. Boost the intensity by replacing rest periods with ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

I know—your thighs are the place where all your guilty food pleasures love to hang out. Whenever I over-indulge—usually by eating too much dessert—I see the results in my thighs. The backs of my ...

Legs, meet your new exercise best friend: the pivoting squat and lunge with bicep curl. "Every single woman asks me how to tone her lower body," says Prevention's fitness expert Chris Freytag. And ...

Exercise can be frustrating, especially when the physical changes you want to see aren't happening as quickly as you'd like. Sometimes, it's not about the amount of effort you're putting in, but about ...

Are you unhappy with stubborn thigh fat? Thighs are common areas where the body stores fat which, if ignored, can lead to increased fat accumulation and unhealthy weight gain. Getting toned, slimmer ...

Please advise what exercise you recommened to slim down my thighs, they measure 56cm each at the moment, I find this quite hefty. Answer::Hi Kim This is perhaps the most common question, even those ...

A top personal trainer has revealed that it is possible to get the supermodel-like gap-between-the-thighs look without resorting to cosmetic procedures or extreme eating regimes. Following worrying ...